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Podcast: The Mental Offload Podcast
Episode: The Myth of Multitasking
Description: You're in a meeting. Half listening, half emailing. Suddenly, you hear your name.  "What are your thoughts on the proposal?"  Cue panic.  If you've been caught multitasking, you know the sting. And if we're being honest, most of us do it. At work, at home, everywhere in between.  Because it feels like the only way to keep up.  But here's the truth: multitasking doesn't work.  It rarely helps you keep up. In fact, it often contributes to feeling more behind. In this wee...