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Podcast: Once Upon A Gene
Episode: Put Your Own Oxygen Mask On First
Description: ONCE UPON A GENE - EPISODE 029Put On Your Own Oxygen Mask FirstMy sister, Christy Foster is a CranioSacral therapist, pioneering educator, speaker and mentor in the field of body-mind integration. She specializes in teaching health and wellness practitioners on how to interpret the subconscious language of the body. Her mission is to empower and create self-awareness. Christy is joining me for a sister chat on ways to take care of ourselves and pay attention to the ways our bodies tell us to check in. EPISODE HIGHLIGHTSTell us about w...