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Podcast: Once Upon A Gene
Episode: Distressed Genes Aren't Just A Fashion Statement
Description: ONCE UPON A GENE - EPISODE 018Distressed Genes Aren't Just a Fashion StatementSelf care is more than a buzzword or a good intention. Synthiea and I are discussing how we create space for self care, mental and physical health and how doing small things can make a big impact. EPISODE HIGHLIGHTSHere are some things you can do to manage stress, take care of yourselves and find some calm in the tornado that is parenthood with a child with special healthcare needs.Sign up for a meal delivery s...