Want to create an interactive transcript for this episode?
Podcast: The Self Care Unit
Episode: Setting Boundaries, at Work and at Home
Description: CW: This podcast contains discussions of mental health that may be sensitive to listeners.
This week, Carley and Micheline have a conversation on boundaries! Guided by input from Yolanda Renteria, Trauma Therapist and LPC, we tackle how boundaries help people break generational cycles and unlock the relationships they deserve! So if you want to learn the difference between a boundary and avoidance, how boundaries function in professional, familial, and personal relationships, or tips for beginning to set boundaries in your life, tune in!
A big, big thank you to Yolanda, who was sick and unable...