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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Donāt BS Yourself; Do the Four Basics of Holistic Health ā Paul Chek with Dave Asprey
Description: In this episode of Bulletproof Radio, my no-holds barred conversation with Paul Chek delivers the goods on physical performance and what it takes to get into an optimal stateāyourĀ optimal state. For over 30 years, heās used a unique, integrated approach to treatment and education.Ā He gets back to basics and formulates practical systems that work to help peopleĀ help themselvesĀ get well.āWe're as different on the inside as we are on the outside,ā Paul says. āSo, you have to take the responsibility to determine what actually works for you.āNote to Listeners:Ā Th...