Want to create an interactive transcript for this episode?
Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Why You Need a COVID-19 Brain Wash – Dr. David Perlmutter
Description: In this episode of Bulletproof Radio, my guest is Dr. David Perlmutter, a board-certified neurologist and fellow of the American College of Nutrition. He’s spent his career focusing critical attention on brain health, lifestyle and nutrition that maintains health and prevents diseases.We spend time discussing the coronavirus impact on physical and mental health, as well as ways to keep the immune system going strong.“Fear destroys immune function, and so does lack of sleep, so does eating poorly, and all of these threaten our first line of defense,” Dr. Perlmutter says. “We can make dec...