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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Habits, Happiness and Human Nature â Gretchen Rubin
Description: In this episode of Bulletproof Radio, I have the pleasure of talking with Gretchen Rubin, who is one of todayâs most influential and thought-provoking observers of happiness and human nature. Sheâs known for her ability to distill and convey complex ideas with humor and clarity, in a way thatâs accessible and relevant.Sheâs been interviewed by Oprah, walked arm-in-arm with the Dalai Lama, had her work written up in a medical journal, been the subject of a âThe Talk of the Townâ piece in The New Yorker magazine, and been an answer on the game show Jeopar...