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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: The Phenomenon of Your Metabolism – Siim Land
Description: In this episode of Bulletproof Radio, Siim Land joins me from Estonia, a Baltic country in Eastern Europe on the southern coast of the Gulf of Finland. He’s an author, public speaker, and coach. After a short stint in the military and earning a degree in Anthropology, he decided instead to fully commit to writing, podcasting, entrepreneurship, and coaching in the health and wellness space.He educates people about optimizing health, performance, longevity, and well-being with different biohacking techniques. In his newest book, “Metabolic Autophagy,” Siim takes a nearly 500-page dive into the most current t...