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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Under Attack: The Evolution of Ancestral Nutrition โ Nora Gedgaudas
Description: In this episode of Bulletproof Radio, Dave is live at PaleoFX with Nora Gedgaudas, an internationally acclaimed keto and ancestrally based nutrition specialist and author who has dedicated her career to combating โdiseases of civilization,โ such as cancer, metabolic disorders, mood disorders, and cognitive decline.Known as one of the early adopters of the low-carbohydrate, high-fat diet, Nora combines extensive research with evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease for mind-body health and longevity.ย On Digestion: โOur digestive system is far more similar to carnivores than it is herbivores,โ Nora says. โWe don't have a ferm...