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Podcast: Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
Episode: You Can’t Be Truly Kind To Others If You’re Cruel To Yourself
Description: This week we’re talking about kindness and how the familiar holiday-season message to BE KIND TO OTHERS fails to include the all-important reminder to be kind to ourselves.
At a time when many of us are feeling triggered by family members and struggling with how we react to them, we explore how to gain a deeper understanding of ourselves, which is the greatest act of kindness of all.
Take a listen and then come say hello over on Instagram @joryancoaching or at www.joyfullmamacoaching.com .