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Podcast: The Exam Room by the Physicians Committee
Episode: Healthy Holiday Tips with Audrey and Jeff Dunham
Description: This is a jam-packed show with healthy holiday wisdom and a visit from Audrey and Jeff Dunham! It's the most wonderful time of year… for gyms to sell memberships, and fad diet "gurus" to cash-in. It's also a wonderful time for your sweet tooth with cookies and cakes tempting you everywhere you turn. But it's not the most wonderful time of year for your scale or your health. Overindulging and putting on weight has become as much of a part of the holidays as opening gifts. But what if there was a way to make ho...