Want to create an interactive transcript for this episode?
Podcast: The Exam Room by the Physicians Committee
Episode: Weight Loss Plateau: Getting The Scale Moving Again
Description: This show is all about weight loss and inspiration! Some believe that when you begin losing weight at some point the scale will simply stop moving. You eat the same and you exercise the same, but the pounds stop coming off. Maybe you exercise even more, but it seems no matter what you try you're stuck on the weight loss plateau. "The Weight Loss Champion" Chuck Carroll sits down with dietician Karen Smith to figure out how to get unstuck. She has tips and tricks to reboot your weight loss journey and get you back...