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Podcast: The Exam Room by the Physicians Committee
Episode: Beans! Good For Your Heart And That's Not All
Description: Beans, beans, they're good for your heart… and that's not all! In this episode of The Exam Room™, "The Weight Loss Champion" Chuck Carroll learns how beans can not only help you lose weight, but also lower cholesterol, reduce the risk of cancer, build muscle and even improve your mood and put a smile on your face! Dietician Lee Crosby reveals her list of beans with the most fiber and protein. Plus, she shows how you can save hundreds of dollars each year by eating beans instead of beef! Naturally, Lee also had to throw in a...