Want to create an interactive transcript for this episode?
Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: How a Tidy House Helps You Stay Fit and Fabulous Episode 35
Description: Healthy habits aren’t about discipline, they’re all about how you set up your life to make them easy. Including your house! A cluttered house increases feeling of stress and make it harder for you to maintain your healthy habits. Equally a decluttered house is calming, relaxing and supports your healthy habits. Today I welcome Lisa Zawrotny from Positively Productive to help us declutter so our healthy habits happen without us thinking about them. The Fit and Fabulous Family Program Find out more here: https://www.drorlena.com/fit...