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Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: Two of the most important lessons you’ll learn about kids and how to stop shouting and tantrums
Description: It’s normal for kids to shout and scream because of big emotions. It can be really stressful for families leading to siblings fighting and parents feeling stressed and overwhelmed. How can we deal with big emotions to restore calm to yourself, your kids and your family? Today Natasha Tiwari, an award winning psychologist is chatting on the podcast to help us help our kids with their big emotions. Dr Orlena's Super Easy Meal System: https://www.drorlena.com/healthy-family-meal-plan