Want to create an interactive transcript for this episode?
Podcast: "Earn That Body Podcast" with Kim Eagle
Episode: #104 YOYO Dieting! Does It Affect Your Health?
Description: Yo Yo Dieting has been happening for a long time now! But research is finally happening around this topic showing exactly how it might be helping or hurting you to continue the weight GAIN and weight LOSS cycle! Definitely check out this episode to see if you fall into any of these categories in the diet trends.