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Podcast: Modern Life and Spirit Podcast
Episode: Metta Meditation for Forgiveness (Encore) #213
Description: We’d love to hear from you, send us a text about your favorite show!Enjoy this rebroadcast of Listener favorite: In this episode, we'll unravel the power of forgiveness through the gentle practice of Metta Meditation. Release old wounds and open your heart to a world filled with love and compassion.This process of healing the heart chakra and allowing the heart to unfold - to yourself, your loved ones, and to those that have harmed you - can help you deeply release the pain of the past.So, whether you're a se...