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Podcast: Seems Like Diet Culture
Episode: 137. Body Image Survival Guide
Description: These 5 tips will SAVE you when it comes to any bad body image days that try to come up and sabotage your fun.
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Mentioned:How to Respond to Food & Body Image Comments
30 Days Free to Opal (The Screen-Time App)
Tapping resourcesÂ
https://youtube.com/@reneemillman?si=QOu4qJyVRtMAw8na
https://youtube.com/@julieschiffman...