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Podcast: Pickleball Therapy
Episode: Reframe Your Frustration: Ditch the Struggle by Embracing the Process
Description: This week we dive deeper into a recent episode by Tony on a very powerful perspective that had me reflect on my journey about learning. What I discovered about the reality of the struggle during practice is that, first of all, it's unavoidable. The absolute only way to master a skill to proficiency is through repetition where you will inevitably face both success and failure, no shortcuts.Now practice is about finding joy in the process and being fully present in that moment. There is just something so satisfying about the rhythm of drilling, practicing a...