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Podcast: Brain Wellness - the Podcast
Episode: 110. Learning how to be prosilient with Jenn Fredericks
Description: Jenn Fredericks has overcome immense adversity and emerged as a beacon of resilience and hope for others. Her experience as a chronic kidney disease patient spanning three decades including two kidney transplants and as a caregiver for her daughter with a life-threatening diagnosis speaks volumes about her strength, determination, and compassion. As a Personal Resilience Practitioner and Prosilience Coach, she guides her clients towards a new perspective on life. Her approach of cultivating self-awareness while honoring the struggles and triumphs in life builds a foundation to create renewed vitality, inner calm, and joy in life. The specific focus on...