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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 170. Tori Gerlach: Progress, Not Perfection
Description: Tori Gerlach is a runner, a dog mom, and a new resident of the Boulder area.
In this episode, we talked about:
-getting into running
-going faster
-missing 2019 from a training perspective
-how she approached 2020
-progress not perfection
-mental health
-sport psych and the “homework” she does with him
-the Olympic Trials
-moving to Colorado
-her identity as a runner
-the comparison game in Boulder
-“nobody cares” and taking yourself less seriously
-a...