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Podcast: Jim Bennett - HOT Leadership
Episode: Zesties 20: The Monkey Mind and Meditation
Description: Let's explore the challenge of the so called 'Monkey Mind' and its relationship to Meditation. Some years ago I was curious about meditation and how to silence my 'manic maind' that was "all over the place". My initial 'foray' into meditation was quite a revelation - I had no control over my 'Monkey Mind'. In fact, meditaion appreared to make it worse! Let's explore my insights after many peaceful years...More to ExploreThe Chimp Modelhttps://chimpmanagement.com/the-chimp-model/How to Meditatehttps://www.brahmakumaris.o...