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Podcast: Original Strength Bodcast
Episode: BodCast Episode 89: Moving your Plastic Brain with Caroline Williams
Description: In this episode, Tim talks with science journalist and author, Caroline Williams about her books, "My Plastic Brain" and "Move." This is a delightful conversation about the wonders of your brain and the methods that can improve it. There is also talk about the methods that don't!
To learn more about Caroline, visit her website: https://www.carolinewilliams.net/
To read her books, check them out here: https://www.amazon.com/My-Plastic-Brain-Yearlong-Discover/dp/1633883914
https://www.amazon.com/Move-Science-Body-Movement-Your/dp/1335914048/ref=pd_lpo_14_t_0/138-3626866-5282220?_encoding=UTF8&pd_rd_i=1335914048&pd_rd_r=c1ad...