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Podcast: Self Love & Sweat The Podcast
Episode: Reflection Questions (My 36th Birthday)
Description: Text us your feedback on this episodeIn this episode, Lunden reflects on some questions about her 36 years alive. Whether it was your birthday recently or not, these questions are powerful to ponder any time of the year. Tune in!Timestamps to help you navigate this episode:0:00 Intro0:24 FREE Self Love & Sweat MONTHLY Calendar3:32 Life Lessons at 366:19 Courage and Growth: Moving To A New State12:33 Letting Go and Moving Forward22:07 Shifting Gears for A New Perspective<...