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Podcast: Everything But The Lesson Plan
Episode: Mindful Teaching, Happier Living with Dr. Wurzburg
Description: In this inspiring episode of Everything But The Lesson Plan, we explore the transformative power of mindfulness with special guest Dr. Elizabeth Wurzburg from the University of Georgia. Dr. Wurzburg, a leading expert in mindfulness practices for educators, shares actionable insights on how mindfulness can reduce stress, boost resilience, and foster a happier, more balanced teaching life.
Discover how small, intentional changes can create a ripple effect, positively impacting not only your well-being but also your students and classroom environment. Whether you're new to mindfulness or looking to deepen your practice, this episode is packed with practical...