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Podcast: the Henny Flynn podcast
Episode: Grief, Compassion & Recovery, with Lucy Cowan (S4E10)
Description: Tap to send me your reflections ♡How can we begin to recover from Grief?When I explored bereavement counselling for myself, a few years ago, I heard that it’s best not to approach it until 6-months or so has passed. The idea being that until that first wave has passed, we’re not ready to explore how to move forward.But, this gentle advice left me feeling a little lost. Unsure how to process or manage things in the waiting period until I could get support.I admit I didn...