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Podcast: Leap of Health
Episode: Body Movement as a Healing tool with Michelle Morales
Description: Body Movement has been use for thousands of year for all cultures for celebration, expression, creating and healing. there is something about movement that connect us with our breath and our deeper selves. we dive into this conversation with Michelle Morales.Michelle thru movement is on a mission to free and empower herself to pave the way for our black and brown communities. The effects of systemic racism and oppression negatively impacted my family, sense of self-worth and belonging. Growing up in poverty, violence, a single parent home, a mother with a mental illness, and discrimination made it extremely...