Want to create an interactive transcript for this episode?
Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 214.[Connection] Weekend Reflections
Description: One activity I did this weekend had me reflecting on
cultural expectations and how we see ourselves in the world.
The environment in which we grow up in shapes our self-concept. Did you learn to own your self-worth or earn it? What did you learn about feelings? Did you learn how to handle upset or avoid it?
On this episode I reflect on:
·  Cultures influence on our self-concept
·  How we learn to handle upset (or to avoid it)
·  The difference between empathy and rescuing
Â
Continue the conver...