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Podcast: Personal Best
Episode: Listener Q&A: Green Juice Vs Veggies, The Police Fitness Test and Best Times to Train
Description: Got burning fitness questions? Bart Walsh, head coach of Jetts Australia, is back with another Q&A episode to tackle your biggest fitness challenges. Whether you're training for a career milestone, trying to optimize your workout schedule, or navigating the world of nutrition trends, Bart has the answers you need to succeed.
In this episode, Bart dives into these listener-submitted questions:
How can I train to pass the police fitness test?
Is training in the morning or evening better for results?
Can I drink a green juice instead of eating veggies?
Discover...