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Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 182. Navigating Perimenopause and Aging After Eating Disorder Recovery with Sarah Lee, CCIEDC
Description: In this insightful episode of Full and Thriving, we are joined by Sarah Lee, a Certified Eating Disorder Recovery Coach with over eight years of professional experience and a passion for helping others find lasting recovery. Sarah opens up about her personal journey navigating perimenopause after fully recovering from an eating disorder (ED) and how she has managed the physical, emotional, and body image challenges that come with aging and transitioning to menopause. As a coach who integrates faith into her practice, Sarah shares her wisdom on embracing life’s transitions and offers practical advice for women facing midlife ch...