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Episode: Dimitra Tsantilis - Boost your Health with Vitamin Supplementation
Description: Join Constance and her guest Dimitra Tsantilis - Writer, speaker and consultant for Healthy Living. You will learn information on the difference in getting your nutrition from foods or supplements, the power of Vitamin C, how to effectively do a proper body cleanse and anti-aging techniques. Also you will gain insight into raw, vegan or paleo eating and specific how to's of overcoming the roadblocks for achieving optimal health. [email protected]