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Podcast:
Episode: Stephanie Dalfonzo: Holistic Ways to Manage Stress
Description: Join Constance and her guest, Stephanie Dalfonzo who is a Speaker, Spiritual Healer and Coach. She will share how you can move from anxiety, stress and fear and embrace freedom, peace and happiness. You will learn strategies and techniques to manage stress, the difference between meditation and mindfulness and receive specific exercises to help you become happy, healthy and Thrive. You will also receive a free gift from Stephanie: 4 Coping Skills for Stress and Anxiety FREE at: 4CopingSkills.com
www.StephanieDalfonzo.com
http://loaradionetwork.com