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Podcast:
Episode: James Powers - Positive Self Talk and Less Worry
Description: Join Constance and her Mentor, James Powers as he shares principles of how to change your 'Self Talk'. You will learn how to become an awareness thinker, how to determine your patterns of thinking, determining your dominant self talk, how your self talk becomes habits, behaviors and things and an understanding of how your self talk works in your brain. Additionally, you will learn about how to stop worrying and align your self talk with your dreams. James gives 7 steps to change from worry to positive self talk.
http://loaradionetwork.com/constance-arnold