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Podcast: It's Bizzy
Episode: Episode 501 Breaking Cycles: Kim Litton on Shame, Addiction, and Authentic Parenting author of; "I do it for Her"
Description: Send us Fan MailSummary: In this episode of Conversations with Bizzy, I speak with Kim Litton, a licensed clinical social worker and author, about her journey through addiction, recovery, and the impact of shame on personal growth. Kim shares her experiences growing up in a shame-based environment, her struggles with addiction, and the importance of self-love and healing.The conversation highlights the significance of open dialogue about mental health and the need for resources that cater to everyone, not just those in recovery. In this conversation, me and Kim Litton explore the...