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Podcast: Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
Episode: Childhood Trauma, Family Dysfunction & STRATEGIES to Move Forward #146 #christiancounseling
Description: In my interview with Julie Rebboah, I explain the practical and spiritual tools to help people get unstuck from their past and begin to move forward in life.
0:00" Introduction to the episode
2:47" A brief description of my personal and professional background
5:50" Common problems for adult survivors of trauma and dysfunction
10:50" Understanding the PROCESS of growth and transformation
15:00" Practical STRATEGIES: self-talk, using a journal, addressing toxic guilt, establishing healthy boundaries
27:12" Spiritual Strategies that help people move forward: the Word of God, the Presence of God, releasing resentments, and removing harmful vows
34:50" A Prayer for Wholeness to Move Forward
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