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Podcast: Small Changes Big Shifts
Episode: Debra Orbuch Grayson
Description: What are some new wellness practices that you can add to your toolbox during 2020? Today on Small Changes Big Shifts for our Wisdom Wednesday series, Dr. Michelle Robin is joined by Licensed Marriage and Family Therapist and Author of Building Healthy Family Relationships: A Workbook for Parents & Stepparents, Debra Orbuch Grayson. Debra works from a Family Systems Model which recognizes that each family and individual is unique and that change comes from addressing the dynamics and interactions among members of a system. When working with families she meets with different subsystems of the...