Want to create an interactive transcript for this episode?
Podcast: Small Changes Big Shifts
Episode: Ep. 235 - Meredith Atwood
Description: Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. - Earl Nightingale Joining Dr. Michelle Robin on this week's Small Changes Big Shifts podcast episode is Meredith Atwood who is an author, host of The Same 24 Hours Podcast, speaker, 4x IRONMAN triathlete, and coach. Her first book, Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. has reached must-read status for beginner triathletes and anyone needing to find their way off the couch. After completing her first IRONMAN 70.3 triathlon...