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Podcast: Small Changes Big Shifts
Episode: Ep. 227 - Dr. Rupy Aujla
Description: How can something as simple as nutrition, especially fiber, have a positive impact on your health? Joining Dr. Michelle Robin on the Small Changes Big Shifts podcast is the Founding Director of the Culinary Medicine non-profit in the UK, host of The Doctor's Kitchen Podcast, and author of both The Doctor's Kitchen and his latest, Eat To Beat Illness, Dr. Rupy Aujla. Dr. Rupy Aujla is a medical doctor specialized in General Practice who is a firm believer in the power of food and lifestyle changes to heal and prevent illness. In this...