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Podcast: Small Changes Big Shifts
Episode: Ep. 219 - Judith Finlayson
Description: I am who I am today because of the choices I made yesterday. - Eleanor Roosevelt What impact does food have not only on our own health but the wellness of future generations? In this special episode, Dr. Michelle Robin is joined by journalist and author, Judith Finlayson, who is teaching us how we can live a healthy life and leave a legacy of wellness by looking both to the past and to the future. As a journalist, she has written on a variety of subjects, from personal well-being, women's history to food...