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Podcast: Small Changes Big Shifts
Episode: Ep. 208 - Lisa Adams
Description: The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. - Deepak Chopra Lisa Adams, an experienced nurse and health & wellness coach, and author of her first book, America's Real Healthcare Crisis, helps overwhelmed professionals and health care providers recognize and manage the effects of chronic stress—the leading cause of disease, poor work performance and life dissatisfaction. Lisa provides simple, life-long and practical tools to help employees understand how the body functions; how to recognize and address chronic stress; and finally, how to facilitate healing and create last...