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Podcast: Small Changes Big Shifts
Episode: Ep. 196 - Robyn Johnson
Description: The body is a complicated machine but it's actually pretty simple. It doesn't need a lot to function effectively, we just have to make sure we give it the purity and sufficiency it needs so that it can have the tools to do the things that it was designed to do. - Dr. Michelle Robin It's often overlooked but having healthy hormones is vital for our wellbeing and there are many outside factors that often disrupt them. One such example is birth control and this week we have Dietitian Nutritionist and Co-Founder of the Her Ho...