Want to create an interactive transcript for this episode?
Podcast: Small Changes Big Shifts
Episode: Ep. 168 - Diana Eskander
Description: To love oneself is the beginning of a lifelong romance.- Oscar WildeΒ Can we create an ideal romance by building a deep connection with ourselves first? That is the question that Love Coach, Diana Eskander, asked herself when she realized that in order to feel appreciated in a relationship, she had to appreciate herself first. On this week's episode of the Small Changes Big Shifts Podcast, Diana and Dr. Michelle Robin explore the three emotions of depression, boredom, and loneliness. Especially during the December holiday season, these are feelings and states of m...