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Podcast: Small Changes Big Shifts
Episode: Ep. 166 - Rob Dionne
Description: "The process is the result."- Rob Dionne So many times, we think of weight loss as a long term goal. Something that will happen down the road and will take months and months of work to achieve but Rob Dionne of Open Sky Fitnessis teaching us a new way of thinking. Rob has his own personal story of weight loss and self discovery that he uses to help others find true happiness and self acceptance. He teaches people that short term goals are the way to make big changes in your life and on t...