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Podcast: Small Changes Big Shifts
Episode: Ep. 116 - Dr. Michelle Robin
Description: Happy New Year! I want to take a second to say thank you for being on this journey with me and to share with you my exciting plans for 2018 and beyond. This year, I am focusing even more so on investing in my own wellbeing, making a wellness plan and taking the time to stick to that plan all year long. Investing in my wellbeing can mean a lot of different things, from my nutrition to fitness to even my tribe I'm surrounded by - it all plays a part in my overall wellbeing. Small...