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Podcast: Small Changes Big Shifts
Episode: Ep. 32: Dr. Michelle Robin - One Year Later
Description: Today on Small Changes Big Shifts we are celebrating anniversaries. I am celebrating my one-year anniversary of right-sizing my body and healing from my accident. Sudy, our "real" guest is celebrating 6-months of sharing her wellness journey with us on the podcast. For both of us, over the last few months, we have been blessed by the powers of self-care.