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Podcast: Small Changes Big Shifts
Episode: Ep. 28: Lyn-Genet Recitas and Steve Spangler- Food as Medicine and Taking Charge of Your Health & Well-being
Description: Today on Small Change Big Shifts I am speaking with NY Times bestselling author, Lyn-Genet Recitas and Steve Spangler of Simple Science Juices. Lyn-Genet Recitas is the NY Times and International Bestselling author of The Plan, a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. She's been featured on Dr. Oz, Huffington Post, CBS, NBC, Fox News, Women's Running, Fitness and More Magazine. The founder of Simple Science Juices, Steve Spangler, was inspired by his personal experience health. While Steve had a professional soccer career, he was on a host of medication...