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Podcast: Small Changes Big Shifts
Episode: Ep. 7: Dr. Abid Bhat - Sleep Well. Wake Happy. (No Pills Necessary)
Description: Dr. Michelle Robin interviews Dr. Abid Bhat, a practicioner of Sleep Medicine for over 10 years and currently an Associate Professor at the University of Missouri Kansas City, School Of Medicine. He has provided medical care to people with various sleep disorders, including insomnia, sleep apnea, parasomnia, restless legs syndrome, and a number of other related conditions. Michelle also checks in with "real" guest Sudy as she continues on her wellness journey.