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Podcast: Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevity
Episode: 7 steps to swimming faster * Bethany Ward
Description: Back by popular demand! Mrs. Ward returns to the podcast following the amazing feedback from her previous episode. This time, we dive deeper into the challenges she faces in the pool and explore solutions that resonate with many triathletes.
As a coach, I’ve seen these obstacles time and again, which inspired me to create the "7 Steps to Swimming Faster" infographic. You can download your FREE copy using the link in the show notes!
In this episode we break down the 7 steps, including:
Why having a swim coach is critical to your progress
Make sur...