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Podcast: Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Episode: 72: Overwhelmed to Organized: 5 Simple Strategies to Elevate Your Life
Description: Do you ever feel like there's too much you need/want to do, and you don't know where to begin?If so, you're probably feeling stuck and overwhelmed.Enter the month of December, and that feeling is probably amplified.And as you move into menopause, you can find yourself spinning in overwhelm more often than before.Relationships seem more challenging ๐You're more worried about your health and fitness ๐Your finances preoccupy you ๐ตโ๐ซWork seems to be dumping more on your plate ๐๏ธ๐๏ธ๐๏ธMesses appear messier ๐ฅดAnd escaping into social media tends to just make it all worse ๐ฑSo, in thi...