Want to create an interactive transcript for this episode?
Podcast: Mind Over Macros
Episode: Don't Start Over in January
Description: In this episode, Mike gives some practical advice for remaining consistent and maintaining through the holiday season so you don't have to start over in January. Most people fall into the trap of going from one end of the extreme to the other from December to January, which only makes things more difficult. Avoid that trap by following through with the steps laid out in this episode.Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any...